Turn Speech Apprehension into a Positive Experience

If you feel apprehension when asked to give a presentation, you’re not alone as public speaking is American’s worst fear. In fact, the comedian Jerry Seinfield once said that it’s pretty amazing that most Americans would rather die than give the eulogy at someone’s funeral. If the thought of giving a presentation causes you to panic---relax. You can apply these three simple tips to turn speech anxiety into a positive experience.

#1 Recognize that your audience will probably be unaware of your fear. Most famous celebrities, politicians, and CEOs of major corporations experience sweaty palms, an increased heart rate or a dry mouth before speaking, but audience members can’t detect these anxieties. Just as athletes experience a rush of adrenaline before a sporting event, so do performers and speakers before presenting in front of an audience.

#2 Stop thinking about yourself and how YOU will do, and concentrate on YOUR AUDIENCE and the information you are trying to relate. Just as in interpersonal relationships, when you spend too much time thinking about how you’re coming across, you miss out on the purpose of your message and the feedback you’ll receive from your audience. Switch your focus from yourself to the people who want to learn something from you, take charge of the situation and feel proud that you’ve been given an opportunity to impact others.

#3 Act natural. You’ll never be effective if you try to put on airs or pretend to be someone you’re not. Maximize your own personal style by relating to your audience in a down-to-earth, heartfelt style. Make each member of your audience think that you are speaking directly to them and incorporate emotion into your speech by displaying enthusiasm, passion, or whatever emotion your material commands.

Public speaking is not a mystifying process; it’s a logical, common-sense activity that can benefit your career, personal life, and self-esteem. For more information on business communication, view our Online Courses, On-site Training, and Consulting Services or send Judith an Inquiry E-Mail.